" What does sleep + self-care have to do with our faith life? As it turns out…a lot. Today on the show we have Carleara Weiss, Ph.D., breaking down how feminists can get more sleep, why women may have a harder time sleeping than men (#hormones), and why sleep affects our spirituality."

(From The Catholic Feminist) 

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Email: sleep@carlearaweiss.com

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"Behold, I am making new things" (Isaiah 43:19)


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