Sleep Education 

Dr. Carleara Weiss, Ph.D., MS, RN

Sharing educational content about sleep and circadian rhythms for quality life and wellness for adults, shift workers,  moms and babies, teenagers, athletes, and older adults. 

Compartilhando conteúdo educacional sobre sono e ciclo circadiano para qualidade de vida e bem-estar de  adultos, trabalhadores de plantão noturno, mães e bebê, adolescentes, atletas e idosos. 

Meet Dr. Carleara Weiss

Ph.D., MS, RN

Dr. Carleara Weiss has fifteen-years of experience as an Adult-Geriatric Nurse Specialist, with a Master in Science of Health Care and a Ph.D. in Nursing, focusing on Behavioral Sleep Medicine and Circadian Rhythms.

Originally from Brazil, Dr. Weiss earned a Bachelor's in Nursing Science, Bachelor's in Education and completed her medical-surgical training and Master's degree at the Federal Fluminense University, Rio de Janeiro.

After eight years as Assistant Professor and Clinician overseeing adults and elderly patients in hospitals, nursing homes, hospices, and private practice, Dr. Weiss moved to the United States where she earned a Ph.D. and Postdoctoral training in sleep and circadian rhythms at the State University of New at Buffalo. 


COVID-19, Sono e Respostas psicoemocionais

Sono e  COVID-19

FASAP em Pauta


Ciclo de sono do bebê

com Aline de Rosa

Sono e Esporte

com Iuri Lage (BH Race) 


" What does sleep + self-care have to do with our faith life? As it turns out…a lot. Today on the show we have Carleara Weiss, Ph.D., breaking down how feminists can get more sleep, why women may have a harder time sleeping than men (#hormones), and why sleep affects our spirituality."

(From The Catholic Feminist


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Phone/WhatsApp ‬: +1 ‪(716)866-8530

"Behold, I am making new things" (Isaiah 43:19)


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